![]() The spongebob dance first rose to popularity in Baltimore, Maryland, clubs in the 1990's. As you move to the right, your arms should swing to the left and vice versa. Keep your feet shoulder width apart, then jump to the left three times before jumping to the right three times.Lean forward while lifting your right leg with bended knee. Push off with your hands, swinging your arms to opposite sides.Bring your hands together, palm to palm, and hold your hands together at chest level, pointing out. Turn to the left with your entire body.Bend your knee as you lift your right leg and touch your knee with your hand. Move your left foot and touch your toe in line with your right shoulder. Bend your knee slightly, then move your right foot and touch your toe diagonally to the left.Lower your arms and snap your fingers as you lean back. Next, move your arms back and forth as you twist. Loosen up your arms and hold them just lower than shoulder height. Now, adjust your weight and sit back into your right hip, with your left knee slightly bent.As you do this, touch the bottom of your foot. Kick your left foot back as you bend your knee.Now, jump back to your starting position with your feet shoulder width apart. Relax your limbs and stand with your feet shoulder width apart. ![]() Try to approach this dance with a laid back attitude and have fun with it. The Soulja Boy is both the stage name of a successful young rapper named DeAndre Cortez Way and the name of a hip hop dance that he helped to popularize. Click to download this pop and lock diagram. Download and print the step sheet using Adobe Reader so you'll have a portable version to practice with. If you click on the photo below, it opens up a step sheet that you can use to better learn these dance moves with a visual aid. 11 Easy Kids Dance Moves to Get Them Moving & Grooving (With Videos).Count to three (or other designated time) to the music, then pop into another position, locking it again.For example, you may opt to bend your arms at your elbows, holding your hands in the air. Flex the muscles in your arms, legs, or torso (sometimes simultaneously) and grind your shoulders, then pause and remain in place for a specific amount of time, thereby "locking" it.Alternate how you contract and relax your muscles in the arms, legs and torso.This is a largely improvisational dance by its nature, so you have freedom with it. Popping and locking is a basic staple of hip hop dancing.
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